Lifestyle & Culture
Explore our curated selection of blogs featuring local activities, cultural events and lifestyle tips. Our blogs are designed to enrich your daily life and keep you connected to your community. Discover fun things to do around the city, from hidden gems and must-visit spots to upcoming events that you won’t want to miss. Gain practical advice on various aspects of your lifestyle, from wellness and fitness tips to personal growth and more.
Truth and Reconciliation Day sparks national reflection
National Day for Truth and Reconciliation is a day of deep meaning in Canada. Every year, on September 30, Canadians come together to remember and honour the survivors of residential schools, as well as their families and communities. The day isn’t just about looking back—it’s also educating people on a painful part of Canadian history […]
Exploring British Columbia: 10 local weekend getaway ideas
Conclusion Each of these destinations offers unique escapades, whether you’re looking for adventure, relaxation or a cultural experience. Time to get up off the couch and take in all BC has to offer. Related Blogs: 8 Restaurants around UCW campuses to check out 10 Fun things to do in Vancouver this summer Beyond the screens: […]
8 restaurants around UCW campuses to check out
By Brendan Clugston, June 7, 2024 Looking for a great bite to eat? Whether it’s celebrating a successful end of term or needing more than just a simple snack to fuel a study session, there’s no shortage of good food around University Canada West’s campuses. In fact, there’s no shortage of good food period in […]
10 fun things to do in Vancouver this summer
By Brendan Clugston, May 31, 2024 Vancouver, with its stunning natural landscapes and vibrant urban atmosphere, is a summer paradise offering an array of activities for all interests. From outdoor adventures to cultural experiences, the city's diverse attractions ensure that visitors and locals alike have a memorable summer. Whether you are an outdoor enthusiast looking […]
Coping with homesickness and cultural adjustment as a university student
Cope with homesickness & cultural adjustment as a university student abroad. Tips for staying connected & finding belonging. Explore now!
The art of transformative travel: Exploring the world with purpose
In a world that is constantly changing and evolving, travel has become more than just a leisurely escape. It has become a transformative experience, a journey that goes beyond the mere act of sightseeing. The art of transformative travel involves exploring the world with purpose, seeking personal growth, cultural understanding and a deeper connection to […]
Cultural Exchange at UCW: Celebrating Diversity Through Food
University Canada West is a global melting pot of diversity, boasting a vibrant student body representing a staggering 110 different countries. This remarkable amalgamation of cultures enriches the campus environment, fostering a dynamic and inclusive atmosphere that extends beyond the classroom. One of the hallmarks of UCW's commitment to cultural appreciation is its dedication to […]
Nurturing nature: The therapeutic benefits of gardening
In the hustle and bustle of modern life, finding solace and calm is increasingly challenging. However, one timeless activity has proven to be a sanctuary for both mental and physical well-being: gardening. The act of nurturing nature has profound therapeutic benefits that extend far beyond the confines of a blooming garden. From reducing stress and […]
Nurturing Unity and Diversity: Building connections with Filipino students through FILSA
On December 9, I had the honour of interviewing Lia Alastre Alcanices, the President of Filsa (Filipino International Student Association), an association aimed at building connections among students. Lia, driven by a desire to assist others selflessly, recognized the difficulties that new students often encounter. With this in mind, she envisioned Filsa as a support […]